0-3 Months Essential Newborn Guidelines



This product is a digital PDF file. Your newborn Sleep Program is an instant download, emailed to you.


Our resourceful Newborn guidelines contain, will help you and your baby ease into the first few months of life. Containing the following-

  • Newborn Feed, Play, Sleep guidelines
  • Newborn settling guidelines and videos
  • Newborn awake times, so your baby does not become overtired
  • FAQs-
  • Swaddling diagrams
  • General info about your Newborn baby’s sleep
  • Access to our private Facebook Village, including Fortnightly live chat/Q&A and settling videos

    Please note: This PDF DOES NOT include personalised email or phone support from our sleep consultants. This is separate a consultation package, that should be purchased as a separately as a either a home, email or phone consultation.

    Customer Reviews

    Based on 54 reviews
    Florence Bruen
    Highly recommend it !

    I’ve purchased the 0-3 months with hesitation because this is my second child and I thought I knew already how to do it. However my oldest is 4 years old and I forgot the baby stage 😂. I was really happy with the guide, it gave me great tips that I didn’t have with my oldest and I love the fact that there are very gentle techniques and approach. Also great to have the app so my husband can also look at it and we can be in page with what we’re doing 👍. I will definitely buy the 3-12 months ! It’s a must have for all mums !


    Love guide! It has helped us in so many ways!

    Maddison Martyn
    0-3 month guide

    Has been a game changer for my 7wo whom loves to cat nap during the day!!

    Rachael T.
    Newborn Guide - First Time Mum

    First 2 weeks of newborn life was a dream my baby would feed & sleep, then came the next 2 weeks. Our lives were flipped upside down! My baby was unsettled, crying a lot and I thought what am I not getting? Why can I not make my baby happy? I’m his Mum! After following the Midwife Mumma on Instagram I knew this was the approach I wanted to take in raising my baby boy. I didn’t want a strict routine I just wanted to know what my baby was wanting and how I could have a happy baby, I purchased the newborn guide and it all just made sense. The guide is so easy to follow and so easy to understand! I learnt the importance of baby cues and this has saved my sanity! I’m now able to connect with my baby and just enjoy him so much more!

    Alisha Laverty

    0-3 Months Essential Newborn Guidelines