0-3 Months Essential Newborn Guidelines



This product is a digital PDF file. Your newborn Sleep Program is an instant download, emailed to you.


Our resourceful Newborn guidelines contain, will help you and your baby ease into the first few months of life. Containing the following-

  • Newborn Feed, Play, Sleep guidelines
  • Newborn settling guidelines and videos
  • Newborn awake times, so your baby does not become overtired
  • FAQs-
  • Swaddling diagrams
  • General info about your Newborn baby’s sleep
  • Access to our private Facebook Village, including Fortnightly live chat/Q&A and settling videos

    Please note: This PDF DOES NOT include personalised email or phone support from our sleep consultants. This is separate a consultation package, that should be purchased as a separately as a either a home, email or phone consultation.

    Customer Reviews

    Based on 6 reviews
    Best purchase ever!

    I have two children who are 5 and 3 and at the time of buying all of the guides I was pregnant with baby #3. I never really followed a routine with my older two and could never ever put them into their cots and just walk away for any of their sleeps. This time I wanted to get it right. I bought Amelia’s guide and it was the best choice ever. It gave me an idea of how long my baby should be awake between sleeps, what different cries can mean, bedtimes. My little boy is hands down our best sleeper because of this program. I can put him in for every single sleep and walk away and he just goes off to sleep. Instead of now just guessing when he can go to bed again I know I can calculate how many hours he’s been up and should be up for, obviously if he’s showing tired signs sooner he goes to bed. I highly recommend all the programs they are a life changer.

    0-3 months essential newborn guidelines

    The information in the 0-3 new guidelines has been amazing!! Especially as I am a first time Mum. I understand so much more about sleep, the little tips to assist sleep are so helpful!! My 8 week is going down and for her day naps so much better and has started to self sooth. Would recommend to any parents!!


    It was good to get some helpful little tips to use as we all know they don’t come with a manual.

    0-3 Month Sleep Guide

    Another wonderfully written guide. Thank you Midwife Mumma for making it so easy to read and follow. Second time around and although I have done it before, this was a great refresher.


    0-3 Months Essential Newborn Guidelines