3-6 AND 6-12MTH FEED, PLAY, SLEEP GUIDELINES
Our resourceful 3-12 guidelines contain extensive information to help getting your baby's sleep back on track. Containing the following information on age appropriate awake, routine and sleeping guidelines.
- 3-6 & 6-12 Feed, Play, Sleep guidelines.
- Settling guidelines for 3-12mths including videos.
- Age appropriate awake times
- Catnapping and trouble linking sleep cycles during the day.
- Resettling guidelines for babies waking multiple times overnight-
- Understanding Negative sleep associations (rocking/feeding to sleep)
- Positive sleep associations
- How to combat Early rising
- Access to our private Facebook Village, including Fortnightly live chat/Q&A and settling videos.
Please note: This PDF DOES NOT include personalised email or phone support from our sleep consultants. This is separate a consultation package, that should be purchased separately as a either a home, email or phone consultation.
This program has been an absolute savior for us! Thank you 🙏🏼
Using these sleep guidelines gave us routine which helped settle our bubs at night we started using it when she was 7 months old and her sleep was all over the place now she is 11 months old and sleeps through the night almost 12 hours every night!...even when teething!! Thank you, thank you, thank you!!!
I could not recommend your sleeping program enough! I use to rock my 4 month old for an hour or sometimes even more to get her to sleep, and when I did get her to sleep it was just cat naps!!! Following your guidelines and self settling techniques, Bub now self soothes and has been sleeping for longer periods! The first few days were hard but patience like you mention is key! And now I have a happy bubba and a even happier MUMMA! Thannk you!
We started to implement your sleep program over the public holiday weekend. Previously we were rocking to sleep for hours, multiple wakes during the night, night feeding, early wake ups, crappy cat napping all over the place but only on people, not eating, cosleeping and no one was sleeping. We were getting ready for daycare who kindly explained that they didn’t have the staff to rock our baby to sleep and she may have short naps because of it, if she wasn’t able to self settle.
Well... the labour day weekend started, it was so easy. By the Monday we all slept through the night. Baby is sleeping 6pm - 6am!! Settling herself, giving us her tired signs that now we both recognise eating better AND smashing naps at daycare.
Thank. You. I also love my husband again.
Brilliant program highly recommend its gentle consistent approach. We love the rhythm/routine your the program has provided our family.
My baby slept through the night for the first time in 10 months on the first night that we used the program. He has slept through every night since then and his day naps have gone from 25 minute cat naps to 1.5hour sleeps!